Exercise right on your next trip

//Exercise right on your next trip

Exercise right on your next trip

Are you heading off on holidays or even a short getaway and don’t want to miss out on a little bit of training?

HIIT (High Intensity Interval Training) sessions are perfect when you’re short on time. Dedicate 15-30 minutes first thing to getting your exercise done and dusted, then enjoy breakfast or a cool off in the pool or ocean.

2018-08-20T10:38:02+00:00August 20th, 2018|Fitness Tips|