Targeted Fitness could just be the home gym, away from home, you’ve been looking for?

Trainers

Our Trainers are experienced

Trainers

Our experienced trainers are approachable, confidential, and will work with you to achieve your health goals. 

Accountability

Passionate about your progress

Accountability

At Targeted Fitness we are passionate about seeing you progress! We’re as excited about your fitness goals as you are. We’ll encourage you and keep you accountable.

Unconventional

Fun and Functional Training

Unconventional

We are unconventional! We focus on fun and functional training, not workouts. Our memberships are not contract-based, and there are no joining fees.

Community

Not just a place to exercise.

Community

Our gym is a community, not just a place to exercise. We encourage social interaction, and provide opportunities for friendships to develop. Many of our clients have been part of our community for years and are like family.

Focussed on you

Personalised programs

Focussed on you

At Targeted Fitness, we treat you as a person, not a number. Your program will be personalised to your goals and the type of movement you enjoy. Where needed we’ll work with your allied health professionals to ensure your program is targeted to your needs.

Environment

Feels like home

Environment

Our small private gym is a relaxed training space that feels like home –  warm, friendly and inspiring.